Pumpkin Banana Bread Protein Muffins

Ingredients:

  • 1 Cup (112g) Graham Cracker Crumbs

  • 4 scoops Protein Powder, vanilla

  • 15 oz can Pumpkin

  • 3 Overripe Bananas

  • 2 large Eggs

  • 1 tsp Baking Powder

  • 1 tsp Pumpkin Pie Spice

  • For the Candied Walnut Streusel:

  • 2 Tbsp Light Butter, I used Land O'Lakes

  • 2 Tbsp Swerve Brown Sugar

  • 2 Tbsp Quick Oats

  • 1/2 oz Chopped Walnuts

Instructions:

  1. Preheat oven to 350F and spray a 12-muffin tin with nonstick cooking spray or place 12 silicone baking cups on a baking sheet.

  2. Add all the protein muffins ingredients to a food processor or blender. (You can also mash the bananas with a fork or masher and mix everything by hand. The food processor is just faster.)

  3. Use a large spoon to transfer the muffin batter to the muffin tin or molds. Each one should be nearly full.

  4. Mix the streusel ingredients in a small bowl until uniform.

  5. Spoon the streusel mixture over the top of the protein muffins.

  6. Bake for 25-30 minutes or until a toothpick comes out clean.

Previous
Previous

Jasmine Rice In Pressure Cooker

Next
Next

High Protein Cheeseburger Pasta