Apple Pie Baked Oats
With protein, of course!
Ingredients:
Apple Mix:
2 apples - Your choice, chopped, no need to peel (if you have a little one, you can slice in thin pieces instead to make it safer)
1 tablespoon lemon juice
2 tablespoons Swerve brown sugar
½ teaspoon ground cinnamon
¼ teaspoon xanthan gum
Filling:
2 large whole eggs
1 cup unsweetened apple sauce
1 teaspoon vanilla extract
½ teaspoon ground cinnamon
1 ½ cups rolled oats
2 scoops protein powder - vanilla or any that would taste great with cinnamon apples (I’d LOVE to try a cinnamon roll flavor or pumpkin! That is on my list.)
8 ounces low-fat plain Fairlife milk
2 tablespoons Swerve brown sugar
¾ teaspoon baking powder
¼ teaspoon salt
Instructions:
Preheat your oven to 375 degrees.
Chop up your apples. No need to peel unless you want to! I would much rather save a few minutes :)
Lightly toss your apple mix around until your pieces are coated.
Combine your filling ingredients in a bowl and mix until smooth.
Add your apple mix to the bottom of a baking dish. Pour your filling on top.
Bake for around 40-45 minutes.
Sprinkle cinnamon on top and serve warm.
